Creamy Apple Milk Shake


Two days, two apple dishes…Awesome, tasty, healthy apple…An apple a day…:)

Did you know?

Apple is actually the thalamus, swollen part around the fruit. Apple fruit is just the bitter seeds & hard scaly part.

Ingredients: Makes 2 Big Glasses

  1. Apples – 2 Big
  2. Sugar – 2 1/2 Tsp
  3. Honey – 2 Tsp
  4. Milk Powder – 2 Tbsp
  5. Milk – 250 ml – 1 1/2 Cups
  6. Salt – 1/4 Tsp


  1. Peel apples, deseed them. Dice apples into cubes.
  2. In a bowl, keep apples, add sugar, salt, milk powder & honey. Keep aside for 30 minutes. (No! apples will not turn brow due to oxidation, Salt does the trick)
  3. Add milk. Blend into a smoth milk shake.

To serve:

  1. Don’t do anything. Serve in glass without chilling it. This way you get the creamy texture of apples and melts away in your mouth.

Culinary Secrets:

  1. Add cream if you like. But adds calories.
  2. The creaminess is due to the milk powder.


Published in: on September 7, 2012 at 9:37 PM  Leave a Comment